Last week my mom posted a salad on Facebook that reminded me of a salad that I hadn’t made in a while. This salad is so colorful and flavorful. The quinoa and kaniwa give the salad a nutty taste and the cabbage gives it an awesome crunch. The colors of “rainbow” come naturally in this salad. Red: red peppers. red onion. Orange: Orange peppers and carrots. Yellow: Yellow peppers. Green: green peppers, green onions and edame. Blue: only color missing in this salad. Purple; red cabbage. This salad is great alone, but is also fantastic in a wrap. My my family ate it in a soft shell taco with grilled tikka chicken.
Ingredients:
For the Salad:
- 1 cup uncooked quinoa
- 1 cup uncooked kaniwa
- 2 cups shredded red cabbage
- ½ red bell pepper, diced
- ½ yellow pepper diced
- ½ green pepper diced
- ½ red onion, diced
- ½ orange pepper diced
- 1 cup shredded carrots
- 1 cup chopped cilantro
- ½ cup diced green onions
- 1 cup honey-roasted peanuts
- 1 cup chickpeas
- Juice of 2 fresh limes
For the dressing:
- 1/2 cup peanut butter
- 4 teaspoons freshly grated ginger
- 6 tablespoon light soy sauce
- 2 tablespoon honey (use agave for a vegan version)
- 2 tablespoon red wine vinegar
- 2 teaspoons sesame oil
- 2 teaspoons olive oil
- Water if needed
Directions:
- Cook quinoa and kaniwa as directed on package and set aside to cool.
- Once cool add all other salad ingredients and mix well
- For the salad dressing: In microwave safe bowl microwave honey and peanut butter for about 20 seconds until melted. Stir. If not melted return to microwave for a few more seconds. Poor honey peanut butter mixture in a blender with remaining ingredients and blend until smooth. Add water as necessary to thin.